Tag «repetition duration»

Brandon Jonker – Does Repetition Duration Matter?

Brandon Jonker¬†(Brandon [@] Jonkercc [dot] com), former Director of Operations at Discover Strength, is an experienced fitness industry executive and the founder of Jonker Coaching and Consulting. Brandon helps business leaders achieve the most out of their organizations by helping create organizational clarity through systematization and teaching tools on organizational strategy and people management.¬†Brandon has …