Tag «MMF»

Simon Melov, PhD – How Exercise Reverses Aging (#155)

Simon Melov, PhD

Simon Melov, PhD, heads the Buck Institute‚Äôs Genomic Core, which explores the role of the energy-making units inside cells, the mitochondria. Simon’s research focus is in identifying molecular hallmarks of aging to guide the development of anti-aging therapies. Melov received his PhD in Biochemistry from the University of London in the UK. He held positions …

Discover Strength CEO, Luke Carlson on How to Build a Successful HIT Business, Forced Reps vs Unassisted MMF and Minimalist Marathon Training

Luke Carlson, Discover Strength CEO, High Intensity Training Expert

As this podcast has grown in popularity, I have learnt that many of you are personal trainers who are both passionate about evidence-based exercise and growing your business. This interview is for you. Luke Carlson is CEO and Founder of Discover Strength, a successful evidence-based training organisation in the US. He is a practitioner, speaker, and author …