Tag «Bruce Lee»

Mark Strough on 72-Hour Weekly Fasts, The Ketogenic Diet and Optimising Self-Defence

Mark Strough Seated Row

Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. He’s an extraordinary human being who I’ve been following on social media for a while. I’ve always found Mark to be very open-minded, supportive and helpful in terms of educating the layman community on diet and exercise via: Facebook Mark of Health Instagram Email …

How To Find Your Purpose – John Little

John Little

John Little (Linkedin) is considered “one of the top fitness researchers in North America” (Ironman magazine). An accomplished author in the field of exercise (Max Contraction Training, Body By Science, The Art of Expressing the Human Body), philosophy, history and martial arts, John’s articles have been published in every major fitness and martial arts magazine …