Category «Productivity and Business»

Patty and Dave Durell – Hiring, Overcoming Failure, and High Intensity Nation (#156)

Dave Durrell and Patty Durrell

Dave and Patty Durell co-own and co-operate Rock Solid Fitness, a one-on-one personal training studio in Dunedin, Florida. Both Patty and Dave have an extraordinary fitness and business resume. Dave has been helping people improve their health for over 36 years. He has worked as a Fitness Center Manager, Personal Trainer, Licensed Physical Therapist Assistant, …

Dr. Bryce Lee – How To Combine Physical Therapy With High Intensity Strength Training

Dr. Bryce Lee (Insta: strengthspaceva) is a former Surface Warfare Naval Officer turned Director of Therapy and Co-founder of StrengthSpace, a provider of resistance-based exercise and physical therapy services. Bryce became a Body By Science and high intensity strength training devotee and advocate following a string of acute and overuse training injuries he incurred during his …

Brandon Jonker – Does Repetition Duration Matter?

Brandon Jonker (Brandon [@] Jonkercc [dot] com), former Director of Operations at Discover Strength, is an experienced fitness industry executive and the founder of Jonker Coaching and Consulting. Brandon helps business leaders achieve the most out of their organizations by helping create organizational clarity through systematization and teaching tools on organizational strategy and people management. Brandon has …

Abe Williams & Mike Pullano – How To Build A Profitable Strength Training Business With ARX

Abe Williams (left) and Mike Pullano (right)

In this episode, my guests are Abe Williams (Co-Founder of EverStrongSF) and Mike Pullano (Product and Fulfilment Manager at ARXFit). EverstrongSF is a fast-growing high-intensity strength training facility in San Francisco using ARX and MedX to provide a highly effective, efficient, and evidence-based exercise service. Everstrong SF have leveraged ARX technology to differentiate their business and …

Ali Watts – How To Generate More Online Revenue In Your Fitness Business

Ali Watts

Six years ago, Ali Watts left the corporate world in Sydney, Australia, to follow her passion – helping people transform their bodies and minds through fitness and nutrition. She began her journey as a personal trainer and yoga teacher. Now, amongst other things (such as being a bad ass fit chick) she runs a quickly expanding Health …

Richard Wolff – How To Price And Package High Intensity Training

Richard Wolff - MEDFitness

Richard J. Wolff, RD, LDN (@myMEDFITNESS) has dedicated his life to helping people live well. He is an entrepreneur, writer and founder of MEDFITNESS, the company that created On Demand Strength Training ™. Richard earned a degree in nutritional science from the College of Health and Human Sciences at Northern Illinois University. He completed an …

Luke Carlson – How To Generate More Revenue In Your High Intensity Training Business

Luke-Carlson-Discover-Strength

Luke Carlson is a Certified Exercise Physiologist and Kinesiologist, Cancer Exercise Specialist, and most importantly, the founder and CEO of one of the fastest growing high-intensity training businesses in world, Discover Strength. Luke is also the founder of the Resistance Exercise Conference: The Science and Application of Strength Training For Health and Human Performance. Luke joins …

Michael Petrella – How To Select The Best Exercise Machines For Great Results And A Complete HIT Business

Mike Petrella - STG Strength and Power

STG Strength and Power is proudly owned and operated by Michael Petrella (Facebook). STG is regarded by many as one of the finest and best equipped private gyms in the world. Michael is MEDX/HIT Certified (IART), Master HIT Certified (S.P.A.R.T.A.), Certified as a Youth Fitness Instructor (YouthFit Certified), Winner of the prestiges “Most Innovative Training …

Dwayne Wimmer – How To Sell High Intensity Strength Training

Dwayne Wimmer - Vertex Fitness

Dwayne Wimmer is the founder and trainer of Vertex Fitness Personal Training Studio located in Bryn Mawr, the heart of Philadelphia’s Main Line. With professionalism, expertise and personal attention as his hallmarks, and the utmost concern for his clients’ fitness and wellness as his vision, Dwayne fulfilled his ultimate dream in 2001 by opening his …

Doug Holland – How To Start And Grow A Strength Training Business

Doug Holland

Doug Holland is a strength training expert, accomplished power-lifter and owner of Intelligent Exercise. This is Doug’s second appearance on the podcast. You can listen to Part 1 here. In this episode, we discuss how to start and grow a strength training business the Doug Holland way. Contact Doug: Doug Holland’s Intelligent Exercise: +1 318-458-1487 Email …

Ari Meisel – How To Optimise, Automate And Outsource Your Business

Ari Meisel - Less Doing

Ari Meisel is a best-selling author, productivity expert, CEO, real estate developer, and green building consultant. Several years ago, Ari encountered and ultimately overcame severe personal roadblocks and that journey transformed his life. Ari’s discoveries about personal and professional productivity have improved the lives of thousands of individuals and businesses. His proprietary process, the Less …

Danny Lennon – How To Create A Podcast With Over 2-Million Downloads

Danny Lennon - Sigma Nutrition

Danny Lennon is the founder of Sigma Nutrition, a provider of high-quality, evidence-based information and coaching on nutrition, performance & exercise. He’s also the host and founder of Sigma Nutrition Radio, which has become one of the most popular science-based podcasts on nutrition and exercise. Contact Danny: Danny’s Facebook Sigma Nutrition Facebook Danny Lennon (Instagram) Email: danny …

James Schramko – The Best Online Business Coach in the World

James Schramko

James Schramko is the Founder and CEO of business coaching services SuperFastbusiness.com and SilverCircle.com. He’s considered by many as the top online business coach on the planet. James is the author of the Amazon Best Seller, Work Less, Make More ( Amazon US / Amazon UK ). This book is excellent. I devoured it in 2 …

Owen Dockham – How To Network To Grow Your Strength Training Business Fast

Owen Dockham

Owen Dockham started Live Oak Strength and Nutrition (and co-founded Everstrong San Francisco) to offer a rational, safe, and effective approach to exercise not found anywhere else in the eastern bay area. Having supervised over 7000 one-on-one personal training sessions, with individuals ranging from ages 13-87, Owen has found that everyone has something positive to gain …

Fahad Ahmad – The Origins of KetoGeek, Intermittent Feasting and How to Manage Information Overwhelm

Fahad Ahmad - KetoGeek

Fahad Ahmad is a serial entrepreneur and founder of KetoGeek: Energy Pods and science-based information on health, food and nutrition. Check out the KetoGeek Podcast, Blog, and YouTube Channel. Check out my interview on KetoGeek – HERE In this episode, we cover: The Ketogenic diet The Carnivore diet Intermittent feasting The genesis and grand mission of KetoGeek …

Craig Hubert – How to Start and Grow a Mobile In-Home HIT Business

Craig Hubert

A certified personal trainer since 1997, and a Licensed Kinesitherapist since 2002, Craig started his career in the fitness industry after being mesmerised watching his own ACL surgery. He started seeing clients in small gyms and private studios before embarking on his own to run a successful in-home training business that would eventually offer in-home …

Dr Doug McGuff on Workout Volume and Frequency, Neck Training, Exercise Science, Entrepreneurship, Cryptocurrency, and Relationships

Dr Doug McGuff and Wendy McGuff

Dr Doug McGuff (@DougMcGuff / Instagram: ultimate_exercise_) is frequently labeled as one of the world’s top experts on exercise and in particular, high intensity strength training. Doug practices full-time emergency medicine with Blue Ridge Emergency Physicians and owns, Ultimate Exercise, where he and his instructors continue to explore the limits of exercise through their personal training of clients. Doug …

The Perfect Workout for CEOs

Jeff Bezos - photo courtesy of ForbesAfrica.com

Gary Knight has been a HIT advocate, practitioner and coach for over a decade. His journey has brought him from the Australian outback to the busy streets of London where he focuses on transforming the bodies of CEO’s and executives using HIT principles. In this episode, Gary and I discuss the perfect workout for CEOs …

Kevin Kruse – The Truth About Time Management

Kevin Kruse

Kevin Kruse is an entrepreneur who has won both an “Inc 500” award for fast growth and a “Best Place to Work” award for employee culture. Today, he is the CEO of LEADx a company that offers free leadership training and professional development to everyone, everywhere, at any time. He is a New York Times …

Jens Jakob Andersen on How To Optimize Your Running Form, Performance and Minimize Injury

Jens Jakob Anderson

Jens Jakob Andersen is a former competitive runner, a statistician, a minimalist, and most importantly, the Founder and CEO of the immensely popular – if not the most popular – running shoe review website on the Internet, RunRepeat.com. What’s fascinating about Jens and RunRepeat is not only the extensive amount of comprehensive-yet-straightforward, useful information on …

What It’s Like To Be An Independent Podcaster

On a few episodes of Corporate Warrior, we’ve touched on the business of podcasting – how to get started, how to land high-profile guests, and how to grow your podcast, among other things. Recently, I was interviewed on the Life As… show on 101.3 Flirt FM by the charming Tom Murphy, where we talked about what …